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Navigating the Grey Area: Life After a Back Injury

Updated: May 25, 2023

It's crazy how I used to think my back injury was just a temporary inconvenience. I believed that using a walker for a while and doing exercises would bring my life back to normal. But reality hit me hard when I realized that even the smallest wrong turn, a cough, or not wearing the right shoes could throw me back to square one, relying on a walker and facing another 4-6 weeks of recovery. It took numerous conversations with doctors to understand the fragility of this part of my body, realizing that it's no longer just a temporary condition. It's a confusing mix of yes and no, clear as mud.


On one hand, I acknowledge that in the grand scheme of things, my situation could be worse. I could be in a wheelchair or on hospice care. I fully recognize and appreciate that. However, being in this strange "not quite disabled, but not fully functional" state puts me in an unrecognized grey area. Many struggles still persist. I can't commit to in-person jobs or events due to the uncertainty of my ability to drive or be driven. Employers are hesitant when I mention the potential need for extended time off multiple times a year. Even regular appointments often need to be canceled last minute. Simple tasks like grocery shopping become painful adventures as I navigate the parking lot with my walker, carry the groceries, and make my way back. And let's not forget the challenge of dealing with non-ADA compliant workplaces when technically I'm not classified as disabled. It's a difficult situation, having "normal" taken away while not qualifying for assistance as a "less abled" person. I find myself in a bewildering limbo, trying to figure out how to navigate this new reality.


What I truly wish for is guidance. I don't want to infringe on the experiences of those who are disabled or jump ahead in line for support. I simply want to connect with others who have faced similar predicaments. How did they navigate this grey area? How did they find suitable employment that provides a decent living when working from home becomes the most reliable option? I yearn for insights and strategies to overcome everyday dilemmas and establish a fulfilling life while adapting to the challenges of my back injury.


Please share your stories and advice in the comments. Let's create a supportive community where we can learn from one another's experiences and help each other find our way in this uncharted territory. Together, we can navigate the grey area with resilience and determination.

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